Maya Dattani -Kundalini Yoga Teacher from the UK
As a previous sufferer of anxiety and depression, I know that sometimes things can get overwhelming and you don’t know where to turn. This was me 9 years ago when I was going through a divorce. This is when I came across Kundalini yoga. It changed my life, forever. I was able to find a sense of peace and direction. Kundalini yoga helped me so much that I changed my career. I trained with Star Child Yoga and began teaching yoga in schools and later trained as a Kundalini Yoga teacher with the International School of Sacred Teachings - Ik Saran Dhian in France. This has been a huge transformation in my life. I have worked in health clubs, corporate venues, schools, private classes and one to ones as well as events such as The Mind Body Spirit Show at the NEC and Yoga Festivals such as The Sun and Moon and Om & Bass and many more. I have helped clients who have suffered from stress and anxiety, depression, alcohol and drug addictions, ADHD, self-harm, obesity, chronic fatigue, arthritis, mobility and physical alignment and many other issues.
Empower And Elevate Your True Self
I will be teaching you transformational techniques from the Kundalini Yoga tradition as taught by Yogi Bhajan. Such as mindful breath. Dynamic postures to shift energetic blocks, as well as powerful uplifting mantras and meditation for the mind and soul. This session will leave you feeling peacefully calm and exhilarated at the same time. Not to be missed...
